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Personal trainer Wilhelm Dang training with dumbbells

Personal Training in Ho Chi Minh CityOne-to-one coaching. Fully accountable.

One-to-one strength training with Wilhelm, an English-speaking personal trainer in Ho Chi Minh City — built around your goal, your experience and your schedule.
Black-and-white photo of Wilhelm Dang holding a back double-biceps pose in the gym

What you get

Your coach, your plan.

Most personal trainers sell you an hour. Wilhelm plans your programme, coaches every session himself and helps you build habits that support your training for the rest of the week.

  • One-to-one sessions coached by Wilhelm
  • A programme built around your goal and experience
  • Guidance on everyday habits like eating, sleep and movement
  • A plan that progresses as you get stronger
  • Sessions at a time that suits you, at an agreed location

How it works

From first conversation to real progress.

  1. 01

    Free consultation

    A free, no-obligation conversation about your goals, pricing and where you could train.

  2. 02

    Getting started

    Your first sessions look at your technique, training history and any injuries, so your plan starts where you are.

  3. 03

    Your plan

    A training programme and weekly schedule built for you.

  4. 04

    Train and progress

    Coached sessions, with your programme adjusted as you get stronger.

A typical week

Around three hours. Every one of them counts.

Three hours is your total training time, not necessarily three sessions with Wilhelm. For example: one coached session and two on your own, using the plan he builds for you.

Coached sessions

One-to-one sessions with Wilhelm, planned around your calendar. How many are coached is tailored to you.

Everyday habits

Small, realistic habits around eating, sleep and movement that fit your week.

Steady progress

Your programme progresses as you get stronger, so every session has a purpose.

One coach

You work with Wilhelm from your first consultation onwards — no handovers.

Wilhelm Dang, Founder & Coach

English-speaking personal trainer in Ho Chi Minh City

Wilhelm Dang

Founder & Coach

I have 10 years of experience in fitness and coaching, starting as a trainer and later leading teams across multiple gyms. I founded DANGPERFORMANCE to bring that experience back to what I enjoy most: helping people build strength, train with confidence and make progress that fits their lives.

  • Strength
  • Fat loss
  • Confidence in the gym
  • Busy professionals

You work with Wilhelm directly — from your first consultation to every programme update. No handovers.

FAQ

Questions, answered.

Something else on your mind?

Sessions start at 700,000 VND for 60 minutes, one-to-one. Package pricing is available, depending on how often you train and how many sessions you book — Wilhelm gives you a clear quote in your free consultation. Any gym entry or travel costs are confirmed before you commit.

Free consultation

Start with a free consultation.

Message Wilhelm on Zalo or WhatsApp, or send an email. You'll get a personal reply within 24 hours with pricing and a time for your free consultation — no pressure, no obligation.
  • A free, no-obligation conversation about your goals
  • An honest assessment of what's realistic for you
  • Pricing and where you could train

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