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DangPerformance
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Wilhelm Dang training with dumbbells

Personal Training · Ho Chi Minh City

One-to-one coaching. Fully accountable.

One-to-one coaching with Wilhelm in Ho Chi Minh City — plus the nutrition, tracking and daily support that turn three hours a week into a result you can measure.
Get pricing & book a free consultationExplore the method
[PLACEHOLDER IMAGE] Personal trainer guiding a client through an assisted mobility drill

What you get

Your coach, for the whole week.

Most personal trainers sell you an hour. Wilhelm takes responsibility for the result — designing your programme, coaching every session, setting your nutrition targets and checking in between sessions, so nothing is left to chance.

  • Three coached 60-minute sessions per week
  • A periodised programme built around your goal and history
  • Personalised nutrition targets and habit coaching
  • Weekly check-ins with measurements and clear actions
  • Daily messaging support with your coach
  • Sessions at a time and place that suit you
Get pricing & book a free consultation

How it works

From first conversation to measurable change.

  1. 01

    Free consultation

    A 30-minute conversation about your goals, history and schedule. We share pricing and answer every question.

  2. 02

    Assessment

    Movement screen, strength baselines, body measurements and a detailed lifestyle review.

  3. 03

    Your plan

    A training programme, nutrition targets and weekly schedule built specifically for you.

  4. 04

    Train, track, adjust

    Coached sessions, weekly reviews and constant small adjustments based on your data.

A typical week

Around three hours. Every one of them counts.

3 × 60 min

Coached strength sessions, booked around your calendar — early mornings, lunch or evenings.

Daily habits

A step target, protein goal and sleep routine — small actions that multiply your results.

Weekly review

Your coach reviews your data and adjusts your plan every week.

Always on

Message your coach any day for help at a restaurant, while travelling or when life gets busy.

Where we train

Ho Chi Minh City — or anywhere online.

There's no fixed studio to commute to. Sessions happen where they fit your life, and online coaching covers everywhere else.
Wilhelm Dang, Founder & Head Coach

Your coach

Wilhelm Dang

Founder & Head Coach

I have 10 years of experience in fitness and coaching, starting as a trainer and later leading teams across multiple gyms. I founded DANGPERFORMANCE to bring that experience back to what I enjoy most: helping people build strength, train with confidence and make progress that fits their lives.

  • Strength
  • Fat loss
  • Confidence in the gym
  • Busy professionals

You work with Wilhelm directly — from your first consultation to every programme update. No handovers.

Train with WilhelmFull profile

FAQ

Questions, answered.

Something else on your mind?

Ask us directly

Pricing depends on your programme length and session frequency. We share full pricing in your free consultation so you can compare options with no pressure — request it using the form on this page.

Get pricing & book

Start with a free consultation.

Tell us where you are now and where you want to be. Wilhelm will contact you personally within 24 hours with pricing and next steps — no pressure, no obligation.
  • A 30-minute consultation in person or by video
  • An honest assessment of what's realistic for you
  • Full pricing and a recommended programme

Prefer to chat?

Chat on WhatsApp+43 660 2545658Chat on Zalo+84 77 873 3645

Your details are only used to respond to your enquiry. We never share or sell your data.

Step 1 of 4Service

How would you like to train?

Service
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