Personal Training & Online Coaching in Ho Chi Minh CityThree hours a week. Real results.
Personal training in Ho Chi Minh City and online coaching built around your goals, your schedule and your life.
10
Years of experience in fitness and coaching
How the three hours work
Three hours of training. Tailored to you.
The three hours are your total training time each week — not necessarily three paid sessions with me. For example, one session with me and two on your own, following a plan I build for you. We decide together how many of your sessions are coached.
Example week
- Session 1Coached one-to-one with meWith Wilhelm
- Session 2On your own, following my planIndependent
- Session 3On your own, following my planIndependent
Personal training from 700,000 VND per 60-minute session.
Package options depend on how often you train. Message me on Zalo or WhatsApp to discuss them.
Wilhelm Dang
English-speaking personal trainer in Ho Chi Minh City
10 years in fitness and coaching
How I coach
Simple. Personal. Built around you.
No complicated systems and no one-size-fits-all plans.
More about my approachStrength training built for you
A programme that fits your body, your experience and your goal. I'll teach you to train with good technique and real confidence.
Habits that fit everyday life
Realistic routines for eating, sleep and movement that work with your job, your family and your week — not against them.
Direct coaching with me
You work with me personally, in Ho Chi Minh City or online — from your first consultation onwards, with no handovers.
You don’t need more hours in the gym — you need a plan built around your life, and a coach who makes sure it works.
Your goal
What do you want to change?
English-speaking personal trainer in Ho Chi Minh City
Wilhelm Dang
Founder & Coach
I have 10 years of experience in fitness and coaching, starting as a trainer and later leading teams across multiple gyms. I founded DANGPERFORMANCE to bring that experience back to what I enjoy most: helping people build strength, train with confidence and make progress that fits their lives.
- Strength
- Fat loss
- Confidence in the gym
- Busy professionals
Where I coach
Ho Chi Minh City — or anywhere online.
Get in touch
Start with a free consultation.
- A free, no-obligation conversation about your goals
- An honest assessment of what's realistic for you
- Pricing and where you could train
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