Wedding & Event · Ho Chi Minh City & OnlineYour date is set. So is the plan.
The problem
Deadlines magnify mistakes
With a fixed date, the temptation is to cut hard and train harder. That usually ends in fatigue, flat-looking muscles and stress in the final weeks.
Instead, your plan is built in phases from your date backwards, with room for real life — so the last weeks are about feeling your best, not surviving.
This is for you if…
- You have a wedding, event or shoot in the next 3–12 months
- You want to look great in photos without extreme dieting
- You're planning an event alongside a demanding job
- You want a clear plan with a deadline
My approach
How I coach wedding & event.
Work back from the date
A phased plan with clear milestones, built from your event date backwards.
Shape, not just weight
Strength training to improve posture and shape — for the outfit, the photos and how you carry yourself.
Stress-aware coaching
Event planning is stressful. Your plan flexes with it rather than adding to it.
The final weeks
A calmer final stretch — training, sleep and habits focused on feeling your best on the day.
What's included
Everything you need. Nothing you don't.
- An individual countdown plan, created for your event date
- One-to-one sessions in Ho Chi Minh City, or an online programme
- Guidance on realistic everyday habits
- A plan that adjusts as your date gets closer
What to expect
Week by week.
Start
A timeline built backwards from your date.
Middle phase
The main training phase, with steady progress.
Final weeks
Fine-tuning so you feel rested and confident on the day.
Results vary depending on individual circumstances.
FAQ
Questions, answered.
Something else on your mind?
No. Every event plan is created individually, depending on your date, your starting point and your goal. Results vary depending on individual circumstances, so there are no guaranteed outcomes.
Free consultation
Start your wedding & event plan.
- A free, no-obligation conversation about your goals
- An honest assessment of what's realistic for you
- Pricing and where you could train
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